Wellness is a positive, life-long process through which you become aware of, and make choices towards, a more balanced life.
Living Well Services has a variety of services, programs, and events designed to promote balance and well-being during your time at UNH and beyond.
Counseling & Coaching
Wellness Coaching
Work with a board-certified health and wellness coach who will support you and provide accountability as you gain self-awareness and start using your strengths and values to make decisions and behavior change with clarity and confidence.
Nutrition & Eating Concerns Education and Counseling
Work with our registered dietitian to tackle nutrition-related health and wellness challenges, navigate dietary restrictions, or address body image and eating concerns. Our dietitian offers personalized guidance tailored to your needs to help you thrive in college.
ANOD Education and Counseling
Alcohol, Nicotine, and Other Drug (ANOD) Education and Counseling is a safe, relaxed and confidential space for you to explore your relationship with alcohol, nicotine, cannabis, and other drugs.
Education & Outreach Programs
Our evidence-based, interactive wellness programming is available to students and staff around campus.
Events, Workshops, & Classes
Our events and workshops are designed to help you gain practical skills you'll use now and after graduation.
Student Involvement
Our students gain practical experience and help their peers make lifestyle choices that support academic success and enhance personal wellness.
